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Summer Solstice Chakra Meditation

Happy Summer Solstice!

All the Earth Holidays this year seem to bring waves of new light codes and massive energy shifts.

Have you noticed all the crazy stuff in the news around these ancient earth holidays?

Today as I sat in the high noon sun – the brightest sun light of the entire year – I was nudged to make you a Third and Fifth Chakra Singing Bowl Meditation.

You’ll notice I’m in my garden close to my medicinal herbs, and that I use three bowls – third chakra E musical note, fifth chakra G musical note and my G# musical note.

Remember, you get the most benefit from these meditations from listening at least three times.

Enjoy! I’ll talk to you soon 🙂

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{ 9 comments… add one }
  • Tasha June 21, 2012, 10:24 pm

    I loved this Shannon! You are gorgeous and you just have this calming effect about you. This was my first exposure to a singing bowl meditation and I think I am hooked. I will watch it twice more but I feel relaxed already. Thank you so much for sharing your gift! Looking forward to more 🙂

  • Michelle June 22, 2012, 12:44 am

    It is wonderful how different sounds resonate with different energy centres or chakras within our bodies to bring more internal harmony and alignment. Thanks for sharing this ancient form of meditation and healing with us. It is truly beautiful and powerful.

  • Maria Portas June 22, 2012, 10:48 am

    Wow! I had never experienced that before, and I love that sound. It speaks to my soul. Looking forward to so much more. Thank You!

  • Angela Cimarusti June 25, 2012, 11:00 pm

    If I lived near you, I would be at your house everyday begging for singing bowl meditation. And I would have to beg because you would be sick of me. LOVED IT! And you look beautiful.

  • Jean July 4, 2012, 9:48 pm

    Loved it Shannon. Thanks for showing us this. I have never experienced it before . Very relaxing. Jean

  • Elena Forbes July 5, 2012, 9:43 pm

    Awesome!! First time experiencing this…I also felt a calming affect!

  • Kathy Loftus July 7, 2012, 12:16 pm

    That was wonderful. I could feel it resonating! Thank you Shannon

  • Bernie Browne July 9, 2012, 10:57 pm

    I’m just home from yoga and that just felt perfect, the vibrations are amazing! I want to see/ hear more. Thank you for sharing! x

  • Rebecca Hill July 11, 2012, 4:14 am

    Thanks Shannon! I love the beautiful calming sounds 🙂

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