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Self-Heal Sunday: The Key to Change

Self-Heal Sunday - The Key to Change

Last week we talked about how things change, and this week we’re taking our change to the next level with OPENING.

Opening to change sounds easy, and it is. The key is to increase your awareness of what opens you up and what shuts you down.

This HeartDriven TV episode is about creating the awareness you need to open to the change you want!

Watch the video now.

So right off the top of your head, I bet you can think of one thing that opens you up and helps you connect with universal flow. What is it?

And I’m even more surer that you can think of one thing right away that shuts you down. What is it?

Make sure to come up with at least three things by the end of today that open you up and shut you down. It’s important to be aware of both, although you’ll want to do more of what opens you up.

It would be awesome if you could leave me a comment below and let me know your 3 things that open you 

I hope this episode was helpful and you have a wonderful rest of your Sunday!

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{ 2 comments… add one }
  • Beth May 20, 2015, 2:45 am

    Great advice and insight! I can see how this would be so beneficial in the self healing process. I am going to do this:)) Thank you for sharing!

  • admin May 20, 2015, 8:58 pm

    Thanks Beth. Let me know how it goes for you;)

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